When I started this Blog in 2007, I was a student who was sick and tired of being sick and tired. It wasn't until 2009 that I found myself in the hospital with an infection. At that time I was already a full time blogger and had two successful business deals under my belt. As you can imagine, I was very excited about my health and fitness journey and wanted to share all of the information I've learnt.I started this blog to share everything I know about fitness, nutrition, health and health supplements, and the health-related products I have used to help with my health. Since I started this Blog I have become one of the most active bloggers on the Internet with over 50,000 visits a month!My purpose here is to share what I know and to answer any questions you may have regarding health products and supplement products. I am also happy to answer questions from the general public about the health benefits and health risks of any product or supplement.I am always up to date on all of my health and fitness related information. You can always find the most recent posts at my Health Blog or on my Facebook page here.